Mission

Momentum fitness and conditioning is a support network comprised of individuals who seek to fellowship with others wanting to lead active, fit, and healthy lifestyles. We encourage everyone to participate.

Fitness

Studies have shown that even small amounts of regular physical activity can have significant long-term health benefits. Become more active and thus healthier starting today.

Conditioning

For individuals seeking higher levels of involvement in running or cycling, we provide more rigorous group activities intended to increase endurance and cardio vascular strength.



Everyone is Welcome


If you enjoy walking, running, or biking and enjoy doing those things with others then this is the group for you. All fitness levels are desired. Exercise and training plans are available to assist you with your fitness level and goals, as well as weekly group activities designed to provide accountability, support, and outreach.